What have you enjoyed about the sessions?

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I enjoyed learning about what it takes to create a good balance within myself. This was something that was practical and can be performed in sizeable chunks. I've often read a lot of theories on such topics but have found it hard to apply. You are a great listener and I really enjoyed having sessions with you. It initially felt unnatural sharing my thoughts and emotions but I felt like I could trust you.

 

How do you feel now?

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I feel like I'm now making progress in different areas of my life which I didn't do previously. The changes are subtle but from where we started, I feel like I've become clearer in my actions and more authentic in the process.

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- Jas, 27